The mirror doesn't lie. I can see the changes in my body now when I stand in front of a mirror.
Although it has been almost two months since I posted to this blog, I have continued on track, not without some struggles through the Christmas season where emotions took hold and I found myself eating for emotional reasons.
I got through it. Although I "strayed" for about a week, I was able to pull myself around.
Weight today is 212.6 pounds.
I like it. But only for today and the next few days.
I've been setting my goals pound by pound. My next goal is 211 pounds.
One day, God willing, I will reach 145 pounds again.
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