It's Saturday! Of course that makes absolutely no difference to me, as work on the farm spans seven days a week! :-) But the scales showed a slight change down this morning. 221.4lbs.
The biggest challenge I face right now is being hungry! It is an interesting feeling. I am taking a multivitamin each day and eating about 1500 calories a day. I do check labels to see calories per serving on some foods. I "guesstimate" with the evening meal. I am not a person who will ever have time to weigh food and calculate calories precisely so I have to make this work for me, if I want to be slim again.
There is no food which is 'forbidden' within my weight-loss plan.
Heading off to our local doctor next Tuesday to see what he thinks of my weight-loss plans. With eighty plus pounds to lose, I decided I'd better have him there on the sidelines!
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