That's right, there's a lot less of me, than when I started this blog back in January. In that time, I've lost almost sixty pounds, and it's thanks to SparkPeople.com. I don't mean to sound like a broken record, but what a fantastic site it is.
I have reduced my weight from 240 down to 185, a loss of 55 pounds, and I am determined to lose another forty pounds yet in the coming year.
Check it out right here:
http://www.sparkpeople.com/
Look me up over there as Jani-Lou, stop by my Spark Page and say hi!
Showing posts with label will power. Show all posts
Showing posts with label will power. Show all posts
Wednesday, October 14, 2009
Saturday, February 9, 2008
Mirrors Never Lie
The mirror doesn't lie. I can see the changes in my body now when I stand in front of a mirror.
Although it has been almost two months since I posted to this blog, I have continued on track, not without some struggles through the Christmas season where emotions took hold and I found myself eating for emotional reasons.
I got through it. Although I "strayed" for about a week, I was able to pull myself around.
Weight today is 212.6 pounds.
I like it. But only for today and the next few days.
I've been setting my goals pound by pound. My next goal is 211 pounds.
One day, God willing, I will reach 145 pounds again.
Although it has been almost two months since I posted to this blog, I have continued on track, not without some struggles through the Christmas season where emotions took hold and I found myself eating for emotional reasons.
I got through it. Although I "strayed" for about a week, I was able to pull myself around.
Weight today is 212.6 pounds.
I like it. But only for today and the next few days.
I've been setting my goals pound by pound. My next goal is 211 pounds.
One day, God willing, I will reach 145 pounds again.
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